Go shopping in the vibrant local market with a friendly host, and learn how to recognize the best produce of Italy. After you buy some fresh ingredients, you'll head straight to your host's home for an immersive cooking session. Learn how to prepare three of the most authentic local recipes and taste the fruit of your labor accompanied by a selection of local wines. You will have a workstation equipped with utensils and all the ingredients required to make the dishes. Experience the warmth of Italian hospitality and return home with something more than just souvenirs — classic Italian cooking knowledge that will stay with you for life.

Picnic in the vineyards of a family farm and wine producer, located just 875 yards (800 meters) from the Basilica of Saint Francis, one of the most important UNESCO World Heritage Sites in Italy. The Mencarelli family has been producing fine wines and extra virgin olive oil for decades, and on this 2.5 hour lunch tour you will walk through their deep green vineyards, and learn about the wonderful world of Umbrian wines. A guided wine tasting of 5 wines makes you know the production. All around will be blue sky, ripe grapes, dusky olive groves, and centuries-old oak trees. Armed with a complimentary map, stop at information boards to learn more about wine and viticulture. Then, under the veranda of the vineyards, a picnic basket will be waiting just for you! Enjoy a glass of SAIO Assisi wine and sample typical Perugia bread, with extra virgin olive oil, pecorino cheese, cured meats from the Subasio Mountains, traditional Umbria Torta al Testo (a salty cheese bread), and Umbrian cookies. All wine glasses, place mats, plates and cutlery will be provided.

Uncover the secrets of the Italian cuisine on your travels through Assisi in the company of a local chef who will share with you their family recipes which have been passed down through generations. Start your experience with a visit to the local market. Soak up the unique atmosphere of an Italian food market and learn how to recognize the best products by sight.  When you return to your cook’s home, attend a private cooking demo where your cook will share the secrets of her family cookbook while preparing one of the dishes right in front of you. Sit at an authentic Italian table and enjoy a 4-course seasonal menu including starters, pasta, main course with a side dish, and dessert. Sip on your choice of water, red or white wine, or coffee. Feel the warmth of Italian hospitality as you connect with local people.