Hawaii
Outdoor Sports

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Our most recommended Hawaii Outdoor Sports

Kauai: Island Highlights Helicopter Tour

1. Kauai: Island Highlights Helicopter Tour

Explore Hawaii's Garden Isle, Kauai, from the best vantage point possible: the sky. Get a bird's eye view of some of Hawaii's most gorgeous scenery on this helicopter tour. See the island's most iconic locations, including the Na Pali Coast, the Waimea Canyon, the Jurassic Falls, and more. Uncover waterfalls, towering red cliffs, emerald green jungles, and the lush paradise of one of Hawaii's oldest islands on this tour. See these natural marvels from a different perspective all while listening to your pilot's information about each sight. Soar above the thundering Jurassic Falls — the iconic waterfall featured in Jurassic Park. Fly above the rolling red hills and valleys of the Waimea Canyon, and glide through the air over Kauai's most iconic location: the Na Pali Coast. Marvel at the countless waterfalls nestled in Waialeale Crater. Best of all, snap pictures of these natural wonders without having to stop along the way, all from the comfort of your helicopter seat.

Kahului: Rainforest & Waterfall Adventure for Families

2. Kahului: Rainforest & Waterfall Adventure for Families

Your naturalist guide will walk you through the rainforest to two dazzling waterfalls. Here, you can swim in natural pools and practice 10-foot cannonball jumps from safe rock ledges (weather permitting). Along the way, you will learn about the island and its rainforests from your knowledgeable guides. This easy one-mile roundtrip hike is great for families, and multi-generational groups. Snacks and bottled water are included.

Maui: Waterfall & Rainforest Hiking Tour with Picnic Lunch

3. Maui: Waterfall & Rainforest Hiking Tour with Picnic Lunch

Experience a hiking adventure through the Hawaiian rainforest and explore Maui’s waterfalls. Thrill the adventurer in you — jump into pools from rock ledges and learn about the region from your naturalist guide. Meet your guide outside of Kahului, or select the option including transportation to benefit from hotel pickup and drop-off. Then head to the trailhead to begin your hiking adventure. Follow 2 streams through the lush rainforest of East Maui, passing 3 to 5 waterfalls. The falls range from 3 to 12 meters high, and you can even jump from rock ledges into some of the pools. Refresh yourself with a dip in the cool waters, and enjoy a picnic lunch beside the majestic falls. Bottled water and snacks are included, as well as lunch.  As you continue on, admire local flora and fauna as you learn about the cultural significance of plants such as the ti leaf, bamboo, taro plant, and others from your experienced guide. Finish your activity back at your original starting point after an adventurous and unforgettable hiking experience.

Holualoa: Polynesian Culture ATV Tour

4. Holualoa: Polynesian Culture ATV Tour

Upon arrival at the meeting point and getting geared up, listen to a quick safety briefing before setting off on your adventure. If you do not feel comfortable driving an ATV or are under the age of 16, you can choose to ride as a passenger in a 6-seater UTV driven by the tour guide.  Kick off your tour with a drive through an award-winning coffee farm and transition into a grove of Rainbow Eucalyptus trees before entering the jungle. Drive your fully automatic ATV on groomed trails to reach Hawaii, Fiji, and Tonga where you will perform a traditional dance. Finally, make your way to the last island of Samoa. Learn about traditional culture, watch a coconut demonstration and taste the coconut water. Afterward, travel back down the mountain and admire beautiful views of Kailua-Kona and the Kona coast.

Kauai: Wailua River Kayak & Hiking Tour to Secret Falls

5. Kauai: Wailua River Kayak & Hiking Tour to Secret Falls

Your guided kayaking tour will begin as you check-in at the store front to sign your waivers, grab a bottle of complimentary water, and gear up for the kayak and hiking adventure. You will also be provided with a dry-bag to put all your personal belongings in to keep everything dry on the hike. From here, your group will head out with your professional guide to the Wailua River for an epic kayaking and hike adventure. You will paddle the majestic Wailua River, which is the only navigable river in Hawaii. This peaceful river winds through a tropical garden paradise of abundant palms, ferns, flowers and wildlife. Not only will your guide show you the pristine and natural wonderment of the Wailua River, but they will also teach you about the rich history of the area. Soon you will come to the North Fork where you will paddle leisurely through the Garden Isle’s most beautiful jungle river until you come to the trail head for Secret Falls. Here, you will dock up your kayak before heading out on a moderate hike through the Wailua Rainforest, the original home of the first Hawaiians. These original explorers of the island paddled from the Marquesas Islands to Kauai almost 1,500 years ago. You will hear about the legends of Hawaii and learn about the flora and fauna of Kauai’s most sacred area. Hike through Kauai rainforest to the beautiful Secret Falls. The final portion of your hike is to the enchanting Uluwehi Waterfall, which descends 125 feet into a natural pool surrounded by rocks and rainforest. You can take a refreshing dip and play in the pool while your guide prepares your picnic lunch for you and your crew. ** Please note this is not a private tour. This tour takes place in Wailua State Park and is visited by other companies as well as local patrons daily. When booking, please select a sandwich option: • Turkey & cheese sandwich: fresh baked local bread, turkey, cheese and lettuce • Ham & cheese sandwich: fresh baked local bread, ham, cheese and lettuce • Veggie sandwich: fresh baked local bread, cheese, lettuce , tomato, avocado and sprouts • Turkey lettuce wrap: turkey and cheese on a gluten free lettuce wrap • Ham & cheese lettuce wrap: ham and cheese on a gluten free lettuce wrap • Veggie on lettuce wrap: cheese, tomato, avocado and sprouts on a gluten free lettuce wrap (Vegan options of no cheese are available by request, all condiments are served on the side)

Maui: 7 Zip Lines and WWII Museum

6. Maui: 7 Zip Lines and WWII Museum

Zip across giant eucalyptus trees in upcountry Maui on a 2-hour zipline tour, suitable for the entire family. Swoop from tree to tree on an exhilarating eco-adventure designed for for young and old alike. Upon arrival at the historic Camp Maui location, used as a Marine base during World War II, be greeted by friendly guides who’ll help you with all zipline gear. Safety is of utmost importance, and guides go through all procedures to make sure everyone is comfortable. Then, go to Boot Camp for a test run on the Trainer Line, and practice your zip techniques. Once everyone graduates from Boot Camp, it's on to Active Duty. Sail across a canopy of giant eucalyptus trees, via a network of 7 ziplines, suspension bridges, and aerial transfer platforms. Stay entertained with your guide’s jokes and games en route. Enjoy ocean views and scenic panoramas of up-country Maui's verdant northern shore. The grand finale is Top Gun, where you can reach speeds of up to 45 mph, while the 3-point harness allows you to try a range of motions, including sideways, backward, and spinning movements. After the last zip, head back to Base Camp, where photographers will be waiting with action shots of your tour to purchase as digital files.

Maui: 75-Minute Hana Rainforest Helicopter Tour with Landing

7. Maui: 75-Minute Hana Rainforest Helicopter Tour with Landing

Enjoy a scenic flight from Kahului over the remote landscape of Maui with this guided helicopter tour. Your experience includes a 30-minute landing to explore the rainforest on foot.  Board the helicopter at the airport in Kahului and begin your tour of Maui. Fly along the island’s north coast and admire views of cliffs, forest, and cascading waterfalls. Soar above Paia, Hookipa, and Haiku as you listen to your guide’s commentary. See aerial views of Peahi, or Jaws — a famous surfing location. Fly over the Road to Hana and the iconic Jurassic Rock, to reach the landing-place deep in the Hawaiian rainforest.  Descend to the forest floor and visit a former taro plantation in the Wailua Valley, home to lush vegetation of banana and coconut palms. Enjoy your time exploring the rainforest floor, especially as it’s an area that is not the typical beaten track for tourists. Return to the helicopter for the flight back to Kahului, where your experience ends.

Oahu: Diamond Head Crater Hike and North Shore Experience

8. Oahu: Diamond Head Crater Hike and North Shore Experience

Start your morning by hiking up Diamond Head Crater. Reach the lookout point and enjoy beautiful views of Waikiki and Honolulu. Stop at Halona Blowhole on the east side of Oahu to begin your sightseeing adventure. Head around the east side and make your way through to the north shore of Oahu. Visit the Tropical Farms Macadamia Nuts and have the chance to sample a variety of locally grown macadamia nuts. Experience The Kahuku Sugar Mill which contains many fantastic food trucks. Have the chance to purchase the popular and tasty garlic shrimp plates. Spend some time on the North shore and snap some great pictures at Haleiwa Beach Park. Finally, visit the Dole Plantation and check out their vibrant pineapple garden. Try some of the plantation's famous Dole Whip, and have the opportunity to buy some souvenirs.

Kauai: Hawaii Blockbuster Movie Tour with Coco Palms

9. Kauai: Hawaii Blockbuster Movie Tour with Coco Palms

Embark on a tour that's a real dream come true for film fanatics. Explore the lush and beautiful Garden Isle of Kauai and stop at iconic Hollywood locations along the way. Visit movie sets and Coco Palms resort. Pick up insider insights about the shooting process and locations from your guide. Get picked up from your hotel and head off on a journey through some of film's biggest moments. Conjure up your favorite scenes as you explore the shooting locations of Jurassic Park, Pirates of the Caribbean, Gilligan's Island, Blue Hawaii, Six Days, Seven Nights, Tropic Thunder, and more. Marvel at sights like Wailua Falls and even enjoy exclusive access to Coco Palms, the resort Elvis Presley once frequented. See what was in the 60s a mecca for the who's-who of Hollywood. Wander the now-abandoned grounds and take in the eerie atmosphere.

From Waikiki: Manoa Falls Rainforest Tour with Healthy Lunch

10. From Waikiki: Manoa Falls Rainforest Tour with Healthy Lunch

Get picked up by your guide in an air-conditioned luxury vehicle in Waikiki and travel straight to the Manoa Falls trailhead. Follow the 1.5-mile trail as it winds through a tropical rainforest used in many blockbuster films and TV shows, including Jurassic Park and Lost. As you explore the trail, take in the natural beauty of the Hawaiian rainforest and the sounds of native birds found nowhere else in the world. Discover many hidden secrets and treasures to behold along the way, including a bamboo forest and natural tree arch. Enjoy the breathtaking and lush scenery of Hawaii while your guide shares interesting Hawaiian cultural facts and history. At the end of this 45-minute walk, the trees clear to display your reward: 150 feet of cascading freshwater. Manoa Falls is the tallest accessible waterfall in Oahu, and it is a wonder to behold. It’s all downhill from there, as you head back along the trail the way you came. After the hike, enjoy a healthy power lunch and stop at the Tantalus Lookout. After your day of adventure, arrive back in Waikiki at around 1:30 PM.

Frequently asked questions about Hawaii Outdoor Sports

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Other Sightseeing Options in Hawaii

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What people are saying about Hawaii

Overall rating

4.9 / 5

based on 14 reviews

This was a great activity to start the day. The staff was really helpful, I don’t remember his name (tall guy with a beard) who set me up was super in getting me everything I needed and answered all my questions. You get a map with 6 stops that are all cool and it’s up to you how long you want to stop or even if you want to stop. If you’re looking for a way to see some sites where you control how long you stay at each spot it’s perfect.

Great tour! Hiked Diamond head, saw dole and macadamia nut plantations, took us to few beaches to see, saw sea turtles in one of them, ate delicious food at food trucks! Our guide was very kind and considerate of anyone’s needs! I would highly recommend!

Short, but challenging hike. Good amount of time spent kayaking, so bring sunscreen. Nathan was our tour guide, and was excellent! Very knowledgeable and easy going.

Had the absolute best trip with Jackson and Manny! The sights were spectacular and açaí bowls were divine. Highly recommend this experience.

It was totally awesome! Gabriel was wonderful! He was very helpful and made the trip very fun. I would totally do again. Thanks Gabriel