Interlaken
Outdoor Sports

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Our most recommended Interlaken Outdoor Sports

Tandem Paragliding in Interlaken

1. Tandem Paragliding in Interlaken

Feel what it's like to be free as a bird as you float weightlessly through the air - the age-old dream of being able to fly has come true. Without any prior experience, you can accompany a seasoned pilot and discover the Jungfrau Region from a bird’s-eye view. A few simple steps are all it takes to enter a totally new world. Experience the breathtaking sensation of leaving the ground below you and flying freely into the air. The pilots have many years of experience and have taken thousands of flights. They'll teach you how to fly. You will start at Beatenberg in Amisbühl, at a height of 1,350 meters, and fly to Höhematte in Interlaken, a height of 550 meters. Your flight will last around 10-30 minutes, depending on wind conditions.

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From Zurich: Day Trip to Jungfraujoch - Top of Europe

2. From Zurich: Day Trip to Jungfraujoch - Top of Europe

Explore the snow-capped mountains of Jungfraujoch, listed by UNESCO as a World Heritage Site since 2007 for its stunning High Alps scenery, and as the site of Europe’s largest glacier and highest train station. Take a scenic coach journey along the Brünig Pass and the shores of Lake Brienz to the Bernese Oberland. After a break in Interlaken, board the cable car at the Grindelwald Terminal for a spectacular 15-minute ride to the Eiger Glacier by gondola. Change to a cogwheel train that will take you to the peak of Jungfraujoch. Enjoy stunning views of the triple peaks of Eiger, Mönch, and Jungfrau as you ride. Immerse yourself in the High-Alpine wonderland of ice, snow, and rock at the top. Experience the adventure tour “Alpine Sensation,” marking the 100-year anniversary of the Jungfrau Railway. Visit the Sphinx Observation Terrace and Plateau for the most breathtaking views of the Aletsch Glacier. Stroll through the tunnels of the Ice Palace in the heart of the glacier for a once-in-a-lifetime experience. Descend via the car-free resort of Wengen to Lauterbrunnen, where your coach will be waiting for your return transfer to Zurich.

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From Zurich: Day Trip to Grindelwald & Interlaken

3. From Zurich: Day Trip to Grindelwald & Interlaken

Explore the idyllic Bernese Oberland and magnificent Jungfrau mountain region on a full-day tour from Zurich. The day includes free time to explore the famous mountain resorts of Grindelwald and Interlaken, located between 2 lakes. Journey through the countryside to Interlaken in the heart of the Bernese Oberland. After orientation, continue to Grindelwald, also known as “Glacier Village.” Numerous lookout points provide stunning views of the impressive mountainscape, including the triple peaks of the Eiger, Mönch, and Jungfrau. Take the cable car to the sunny terrace of Mt. First, where you can rent unique and fun Trottibikes to whizz down to town (optional, not included). In the early afternoon, return by train to Interlaken, where you will spend the rest of the afternoon exploring the region’s shopping paradise. Choices on offer include regional produce, precious jewelry, and Swiss watches. If you don’t want to shop, you can visit Interlaken’s Harder Kulm mountain. A funicular will take you to the top for breathtaking views (optional, not included). Breathe in the fresh mountain air before meeting your guide for the return journey to Zurich and the end of the tour.

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From Interlaken: Day Trip to Jungfraujoch - Top of Europe

4. From Interlaken: Day Trip to Jungfraujoch - Top of Europe

Begin your excursion with a coach journey from Interlaken to the mountain resort of Grindelwald. Board the cable car at the Grindelwald Terminal for a spectacular ride to the Eiger Glacier. Change to a cogwheel train that will take you to the peak of Jungfraujoch. When you reach the top, marvel at the high-alpine wonderland of eternal ice, snow, and rock. Experience the Alpine Sensation adventure tour marking the 100th anniversary of the Jungfrau Railway. Visit the Sphinx Observation Terrace and Plateau for breathtaking panoramic views of snow-capped peaks, neighboring countries, and the Aletsch Glacier. Walk through the tunnels of the Ice Palace at the heart of the glacier. Restaurants are available for meals and refreshments. During the descent, pass the holiday resort Wengen and stop at Lauterbrunnen, where the coach awaits for your return trip to Interlaken.

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From Lucerne: Day Trip to Grindelwald and Interlaken

5. From Lucerne: Day Trip to Grindelwald and Interlaken

Depart Lucerne and journey to the magnificent mountains of the Bernese Oberland by coach. Marvel at the splendid countryside as you drive to the beautiful resort town of Interlaken in the Jungfrau region.  After an orientation stop in Interlaken, continue to the village of Grindelwald, more than 1,000 meters above sea level. Get stunning views of the surroundings, including the peaks of the Eiger, Mönch, and Jungfrau mountains. Use your leisure time to ride the cable car to the terrace of Grindelwald First (optional, not included). Go for a walk or rent a trottibike (a scooter-like bike without a seat) and experience the dramatic scenery from a different perspective. Then, take a scenic - unescorted - train ride back to Interlaken, where you can spend the rest of the afternoon at leisure. Browse the shops or go to the Harder Kulm viewpoint by cable car for stunning views of the surrounding area (optional, not included). Breathe in the fresh mountain air before meeting your guide again for the return journey to Lucerne and the end of the tour.

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Day Trip from Zurich: Grindelwald First Mountain Adventure

6. Day Trip from Zurich: Grindelwald First Mountain Adventure

Enjoy a morning drive from Zurich to the Bernese Oberland, passing by five different mountain lakes and listening to interesting explanations of your multilingual guide. After a picture stop at the famous village of Interlaken, go to the charming mountain resort Grindelwald.  Take the cable car up to Mount First to experience the unique summit attraction "First Cliff Walk by Tissot". The trail with a 40-meter one-rope suspension bridge promises an extraordinary adrenaline kick. Grab a bite to eat on the spectacular sun terrace of the restaurant “Berggasthaus First” (food not included). Nearby, you'll find one of Switzerland's most thrilling activities: the First Flyer, a gigantic zip line that gives you the feeling of flying over 800 meters down the hill with a maximum speed of 84 kilometers per hour. Then, continue by mountain cart on an exceptional ride to Bort, from where you complete your adventure by Trottibike scooter. Curve down to Grindelwald through lovely alpine scenery passing by grazing cows and typical Swiss chalets.  Enjoy some leisure time to explore the alpine village Grindelwald before you take the train back to Interlaken, where you meet your tour guide again for the return trip to Zurich.

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From Interlaken: 4-Hour Rafting on Lütschine River

7. From Interlaken: 4-Hour Rafting on Lütschine River

Visit the picturesque Lütschine River and embark on a unique rafting adventure. Whether you're a beginner or an expert, you'll get individual support from professional guides, making this trip a one-of-a-kind experience. Discover the wild rivers of the Swiss Alps and master the raging currents with a great team, excellent equipment, and professional guides. Take in the scenery as you pass through the gorgeous surrounding landscape. Feel the adrenaline rush as you rush down the river, steering the boat as a team. Relish the fresh water spraying your face and look back on the day with a smile.

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Seilpark Interlaken Climbing Ticket

8. Seilpark Interlaken Climbing Ticket

After a 20-minute introduction, you can choose between 6 trails and a children’s course with varying degrees of difficulty. It is recommended that you spend 2.5-3 hours at the Seilpark Interlaken to take full advantage of everything on offer. The Seilpark Interlaken offers an attractive combination of adventure, team building, and personal achievements. It provides a suitable starting point for all types of occasions, especially for company outings and special events.

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Canyoning on the Chli Schliere

9. Canyoning on the Chli Schliere

After a 60-minute transfer from Interlaken than Chli Schliere, get your equipment for your canyoning adventure. The Chli Schliere takes canyoning to the next level. This canyon has long rappelling stations, high jumps, fast slides and is the best place for canyoning in the region. This tour is physically and technically challenging. It's a guaranteed adrenaline rush. This tour is particularly suitable for confident, adventurous people interested in a new challenge. Finish the trip with a picnic and a transfer back to Interlaken.

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From Interlaken: 4-Hour Rafting on Simme River

10. From Interlaken: 4-Hour Rafting on Simme River

Experience a thrilling and exciting rafting adventure on the beautiful River Simme. Climb aboard your boat and conquer the raging currents. Discover the Swiss Alps and admire the breathtaking views of the countryside. With the perfect combination of team work, top-quality equipment, and support from professional guides, both beginners and experts can enjoy this unique whitewater rafting experience. You will start the tour in Boltigen and raft to Därstetten. Along the way you can experience the fantastic thrills of rafting and enjoy the beautiful panoramic views of the Alps.

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Other Sightseeing Options in Interlaken

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What people are saying about Interlaken

Overall rating

5.0 / 5

based on 41 reviews

Jorge was great! He ensured that his instructions were clear and well followed to ensure smooth journey. He not only shared about the tour, he also shared about Switzerland cultures and lifestyles which gave us an overview how the locals live. Very interesting tour indeed!

All arrangements were smooth. The views and experiences were spectacular. Time allocated was sufficient to complete all activities

Angelica was an awesome tour guide. I had a great time, and I highly recommend this trip to everyone

Very nice experience. Nice staff and well organized. Highly recommended!

An amazing day of views and adventure! Totally recommend!