6. Queenstown: 1-hour Salt Float Therapy
Enjoy a calm and relaxing experience inside a flotation tank and reap the many physical and mental benefits. Without any external distractions, your awareness and focus will shift inward helping to reduce stress, tension, and pain, improve mindfulness, and bring you to a deepened state of relaxation.
The water in a sensory deprivation tank is heated to skin temperature and nearly saturated with Epsom salt. Let your body benefit from the extreme buoyancy created by the Epsom salt, removing the forces of gravity as you experience weightlessness. This allows those with joint or muscle pain much-needed relief that they cannot get otherwise
Floating weightlessly in these pods frees all sensation of temperature, touch, sight, and sounds allowing you to reach ultra-deep relaxation. Your mind and spirit will also experience increased feelings of serenity, and decreasing feelings of anxiety and tension. During a floatation session, the brain gradually shifts from its usual waking beta state to generate deep alpha, theta, or delta waves, which will open your mind for creativity, and problem-solving.