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Rio de Janeiro (State)

Hiking

Our most recommended Rio de Janeiro (State) Hiking

Tijuca Forest Adventure Full-Day Small Group Hike

1. Tijuca Forest Adventure Full-Day Small Group Hike

The tour takes you on a challenging hike, uphill and on rough terrain, through the Tijuca Rainforest, one of the biggest urban forests on the planet, on this off-the-beaten-track circuit of trails to discover the nature and beauty of the jungle, reaching the Taquara Hill (814m=2670ft). This peak is a 100m higher than the Christ Redeemer statue, and on clear days, you have 2 amazing views: one to the valley of the forest and another to the West part of Rio, its coastline and lagoons. After that, you will go to a deeper part of the jungle following a trail that is almost secret as it is very rare to see other people doing it. Within 1 hour of hiking up and downhill, you will reach the ruins of an old coffee farm and, with a bit more walking, you will reach a grotto and a cave in the middle of the rainforest. After this, you head to a waterfall where you can refresh yourself (bring a towel and bathing suit). The hike covers a total of approximately 9 kilometers (5.6 miles) and will take around 5 hours. Go up and downhill with an elevation gain of 651 meters (2,135 feet). The trail circuit was designed by experts in the Tijuca Forest Park using tracks and sites that are not well-known or regularly visited, so you'll be hiking in a very unusual part of the forest.  The scenery of this tour is amazing and it has a lot to offer as you are visiting sites that are not featured in most tours. On the way up, you will learn the history of Brazil, Rio, the Tijuca Forest, and everything about the coffee farms that used to occupy that area before the reforestation that happened in the 1800's.

Rio de Janeiro: Pedra da Gávea Guided Hike Tour

2. Rio de Janeiro: Pedra da Gávea Guided Hike Tour

Hike one of the most famous rock formations in this wonderful city, the Pedra da Gavea. Summit at 842 meters and take in the spectacular views of the Bay of Guanabara and some of the main beaches of Rio de Janeiro. Also, see majestic views of famous mountains in nearby Tijuca National Park, such as Pico da Tijuca, Bico do Papagaio, Pedra Bonita and Corcovado. During your adventure along the Pedra da Gavea trail, you may also spot some wild animals of the Carioca Atlantic Forest! There are many animal and bird species that live in the greater Tijuca National Park area. Bring your camera and capture the panoramic views this special spot has to offer.

Rio de Janeiro: Pedra do Telegrafo Hiking Tour

3. Rio de Janeiro: Pedra do Telegrafo Hiking Tour

Admire the breath taking views from the peak of Pedra do Telegrafo. This mountain stands 354 meters high and is located in the Selvagens Beaches sector of Pedra Branca State Park, in Morro de Guaratiba, near Rio de Janeiro. Discover the Praia Grande in Barra de Guaratiba, known locally as the Fisherman's Path, it was once a military station during World War ll. As you explore the trails of Pedra do Telégrafo you will travel 3.5 kilometers through moderate hiking terrain, and your expert guide will ensure you pass several viewpoints for the breath-taking of the panoramas. Once you reach the peak, you will be able to stand upon a stone that photographs well, giving the impression of a large drop into the abyss of tree tops. Hikers past have taken imaginative and super cool photos that went viral on the internet. Be assured that your guide to the Telegraph Stone is trained in photography and knows the best angles for the best photos. 

Rio de Janeiro: Tijuca Peak Guided Hike

4. Rio de Janeiro: Tijuca Peak Guided Hike

Hike inside the urban rainforest of Rio de Janeiro and get back to nature in Tijuca National Park. Climb Pico da Tijuca for stunning views at the highest point in the forest at an altitude of 1,021 meters above sea level. Experience one of the most beautiful trails of Rio de Janeiro, starting at the entry gate to Tijuca National Park and travel through several sections before arrival at the summit. Discover the amazing waterfall of Cachoeira das Almas and get breathtaking views from the peak of Tijuca Mirim. See a legendary staircase carved into rock and more.

Rio de Janeiro: Hiking and Rappelling at Tijuca Forest

5. Rio de Janeiro: Hiking and Rappelling at Tijuca Forest

The Tijuca Forest is one of the largest urban forests in the world and is located in the limits of the National Park of Tijuca. It is a UNESCO World Heritage Site and has a rich diversity of natural beauty, historical attractions and eco-tourism known worldwide. The trail and Bico do Papagaio rappel begins at the entrance gate of the Tijuca National Park and includes trails through the Mata Atlântica forest, a trip to the visitor center, park museum, Cachoeira das Almas and the trail and rappel at Bico do Parrot. The trek goes on as far as the base of the mountain, where you will find a few more natural obstacles, and a more rugged and steep climb. From the summit of Bico do Papagaio you can enjoy the main mountains of the Tijuca National Park, such as Pico da Tijuca, Pedra do Conde, Cocanha, Pedra Bonita and Pedra da Gávea, as well as Sumaré and a small part of Corcovado and Cristo Redentor. The rappel (abseiling) activity is done at the summit of Bico do Papagaio, which is the second highest mountain in the park. The Bico do Papagaio trail and rappel has an estimated duration of eight hours.

Rio: Tijuca Forest & Horto Waterfalls Circuit Tour

6. Rio: Tijuca Forest & Horto Waterfalls Circuit Tour

Experience the Horto Waterfall Trail and the Secret Waterfall Circuit! The tour consists of hiking trails with a moderate level of difficulty and some natural obstacles that you have to overcome. The place is beautiful and extremely pleasant, offering beautiful flora and wild animals for you to observe. Start the Horto Waterfall Trail and the Secret Waterfall Circuit towards the Jequitibá Waterfall, following trails and waterfalls until arriving at the famous Waterfall of the Shower, also known as Box Waterfall by the design and format that the rock presents. The Horto Waterfall Trail and the Secret Waterfall Circuit are an excellent alternative to get away from the overcrowded beaches of the city.

Rio de Janeiro: Sugarloaf Mountain Hike and Climb

7. Rio de Janeiro: Sugarloaf Mountain Hike and Climb

Join the select few people who have hiked up the legendary Sugarloaf Mountain (Pão de Açúcar) and experience Rio de Janeiro from a fresh perspective. Follow the same path that the first person to walk up the mountain used in 1817. Set off from the Pista Claudio Coutinho to reach a beautiful lookout with spectacular views of the entrance to Guanabára Bay and the city of Niterói in just 20 minutes. Then, brave the more technical trail and hike across stone ramps to discover some beautiful belvederes. Get the perfect introduction to basic rock climbing as you face the challenge of a 20-meter high vertical wall. Reach the viewpoint of the Pedra Filosofal to soak up the magnificent vistas of Copacabana Beach, Pedra da Gávea, and Morro Dois Irmãos. Continue to the summit of Sugarloaf Mountain before the descent on the cable car back down Urca Hill.

Tijuca Forest: Adventure & History Half-Day Hike

8. Tijuca Forest: Adventure & History Half-Day Hike

Visit a variety of lesser-known attractions in the Tijuca Forest National Park on the Tijuca Forest tour circuit. On a 6-km-long walk, hike along trails made in the 19th century, a period when this area was occupied by coffee plantations. Discover the history of the park, the world’s largest replanted urban forest. Along the circuit, visit the Cascatinha Taunay, the largest waterfall in the National Park, the Mayrink Chapel from 1850, the Cova da Onça Suspension Bridge, the Eucalyptus Forest which houses an old slave cemetery, and the Morcego’s Grotto, the largest gneiss cave in Brazil. Next, cool off at the Baronesa Cascade waterfall. Then, start the journey back to the starting point passing the former residence of Barão d’Escragnolle, one of the park’s managers in the past (now The Esquilos restaurant). Also see the Wallace Fountain, with a sculpture representing goodness, charity, sobriety and simplicity, a gift from the English philanthropist Richard Wallace to Brazil and produced inFrance in 1870. This circuit combines adventure, history, nature, a waterfall shower, among other things, passing through hidden spots and attractions that reveal the richness and personality of Rio de Janeiro and its tropical rainforest. Hike: MODERATE (6km=3.7mi) / 3h / elev. gain 354m (1,161ft) Requires good fitness to hike on rainforest rough terrain, up and downhill

Pedra do Telégrafo Hike and Beach Full-Day Tour

9. Pedra do Telégrafo Hike and Beach Full-Day Tour

Located in the Pedra Branca State Park, Pedra do Telégrafo (elevation of 350 meters) is at the top of Guaratiba Hill. Take a walk along the beach to the starting point of the trail. The ascent begins at Guaratiba Beach and it takes about an hour to reach the summit. There are several viewpoints along the way, with the best known being a large, sharp rock called Pedra da Bigorna. From the summit, marvel at the views of the Restinga da Marambaia sandbank, the wild beaches of Rio, Pedra do Pontal, and Grumari Beach. After the walk, relax on the beaches of Grumari or Prainha.

Rio de Janeiro: Pedra Bonita & Tijuca Forest Hike Tour

10. Rio de Janeiro: Pedra Bonita & Tijuca Forest Hike Tour

Pedra Bonita is 693 meters high and is located in Sector C of the Tijuca National Park. Because of its privileged location, the Pedra Bonita region also has the only flight takeoff ramp in the city of Rio de Janeiro for hang gliding or paragliding. The flight ramp has a small bleacher so you can watch takeoffs with comfort and take great pictures. The scenery at the top of Pedra Bonita is beautiful! You can see the Pedra da Gávea with all its magnificence revealing itself between the beaches of Barra da Tijuca and São Conrado. All of this is combined with the beauty of the Tijuca Forest around you! The guide will also lead you on a walk on the trail of Agulhinha da Gávea, a place that has a beautiful view of Morro Dois Irmãos. The total duration of the Pedra Bonita tour is approximately 4 hours. The Pedra Bonita trail is the perfect adventure for those who want to trek through the forest and be dazzled by one of the most beautiful views of the city of Rio de Janeiro.

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Frequently asked questions about Rio de Janeiro (State) Hiking

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What people are saying about Rio de Janeiro (State)

Overall rating

4.6 / 5

based on 18 reviews

Eduardo was an excellent guide, prepared and pleasant company, he helped us along the routes, explaining the history and characteristics of the place. Punctual for the pick-up. The route is quite short and - unfortunately - the trek takes just over an hour

we are 2, me and my daughter, the guide Alex, super nice, we were able to learn a lot of things about RIO, the hike is great, we saw magnificent viewpoints, I recommend!!!

Excellent guide (Thomas), nice and thorough in the explanations. The route was beautiful. Recommended tour.

Very nice ! Perfect guide A splendid view Provide good shoes, good physical condition. And take some water

Very nice guide with a lot of knowledge about the forest. Would definitely recommend when staying in Rio.