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Sofia Hot springs

Our most recommended Sofia Hot springs

Sofia: Seven Rila Lakes Snowshoe Walk & Thermal Spring Pools

1. Sofia: Seven Rila Lakes Snowshoe Walk & Thermal Spring Pools

Dramatic landscapes and breathtaking alpine sceneries, centuries old pine forests and rugged mountain peaks make the Seven Rila Lakes circuit one of the most beautiful areas in the Rila Mountains National Park. Enjoy a gentle snowshoe walk in the picturesque Seven Rila Lakes area followed by relaxation in the thermal water pools of Sapareva Banya Spa Resort, fed by one of the hottest springs in Europe. All this within a day tour from Sofia. Your guide will pick you up early in the morning from your hotel in Sofia for a wonderful journey to the Rila Mountains. You will arrive within 1.5-hours to Pionerska Mountain Hut from where you will take a chairlift to Rila Lakes Hut, situated high above the tree line at 2150 meters above sea level. The walk will begin from the hut in the direction of the Kidney, the third of the Seven Rila Lakes. Along the way, admire breathtaking alpine sceneries of jagged peaks and frozen mountain lakes. After a short break and a cup of warm tea at the lake, you will head toward Rila Lakes Hut and descend via the chairlift to the van and have a short transfer (20 minutes) to Sapareva Banya Spa Resort, where you will be able to relax deeply in the thermal pools fed by hot spring waters.

From Sofia: Private Transfer to Spa in Sapareva Banya

2. From Sofia: Private Transfer to Spa in Sapareva Banya

Start your tour at 9:00 AM and your guide will take you from your hotel in Sofia to the region of Sapareva Banya. Have the unique opportunity to dive into the hot thermal waters and enjoy the magnificent panorama at the bottom of the mountain. Explore the place with the hottest geyser in Europe. Discover why the mineral water of Separeva Banya is highly regarded and was used as a cure by Thracians and Romans. It is claimed that the water treats disorders of the musculoskeletal system, nervous system, and upper respiratory tract. Enjoy 3-4 hours in the spa to completely relax. Nearby are situated many restaurants where you can enjoy lunch. At about 3:00 PM board your transfer to Sofia.

Private Day Trip to Vitosha Mountain: Winter Sports and Spa

3. Private Day Trip to Vitosha Mountain: Winter Sports and Spa

With this tour you can go on skiing or snowboarding in the Vitosha Mountain, just on the outskirts of Sofia! The height of the mountain is around 1,800 meters and the winter zones have variety of tracks with different difficulties. Once you have arrived you will be able to rent all the equipment needed and buy half a day lift card, valid from 09:00 AM to 12:30 PM. A teacher can also be arranged at an additional cost if requested. After the lunch break, you will go to a relaxing thermal SPA complex. It has a wide variety of spa facilities and treatments. For the lovers of spas and relaxation the complex offers an area where you can relax and re-energize in the aroma sauna, Finnish sauna, steam bath, aqua relax, relaxation area with warm beds and ice-cold bath, all of which are included in the price of the tour. In addition, there are massage rooms, a room for Turkish massage with a private sauna, and a Jacuzzi for two. For fans of spa therapies there are a variety of facial and body treatments.

From Sofia: Zlatna Panega River Hike with Springs Visit

4. From Sofia: Zlatna Panega River Hike with Springs Visit

Early in the morning we will take the highway to Lukovit city. After 1:30h drive we will reach the Spring of Glava Panega. There are many karst springs in Bulgaria, among all the springs, there is one that is distinguished by the largest water quantities and scale - the Glava Panega spring in the Pre-Balkans, which gives the beginning of the Panega River (a right tributary of the Iskar River). The karst spring itself forms two lakes: upper and lower. At the lower lake there is also a bar for washing carpets, rugs, etc., which is used by the local population. To the Spring you will through cave. We will continue to Ecotrail Iskar - Panega. The eco trail is around 16 km but we will see only first kilometers of the eco trail. At the end of the first part, there is an option wo take boat to the end of the trail. After that we will return back and continue to the stone houses close to Lukovit city. We will make short walk. At the end of the day we will take the car back to Sofia.

Rila Mountain Winter Day Trip

5. Rila Mountain Winter Day Trip

Start the tour at 9 AM when the guide will pick you up from your hotel in Sofia and take you to the Rila Mountain. The transfer time to the mountain region is about an hour and a half.  Choose between 2 of the 5 following options for activities: 1 or 2 hour ski-doo ride in Borovets; take the cabin lift in Borovets and enjoy the beautiful panoramic views; visit the restored fortress of Tsari Mali Grad, located on a hill near the village of Belchin; experience the afternoon skiing or snowboarding with a private teacher; enjoy a spa afternoon in the village of Sapareva Banya, famous for its hot thermal springs. Return to Sofia between 5 PM and 6 PM.

Sofia: Spa Nature Tour to the 7 Rila Lakes & Sapareva Bany

6. Sofia: Spa Nature Tour to the 7 Rila Lakes & Sapareva Bany

Your day trip will start early in the morning with a pick-up from your hotel. Your professional guide will take you to the the highest mountain on the peninsula, Rila, just 1.5-hours away from the capital Sofia. Then, with the Panichishte resort cable car, you will head to the Seven Rila Lakes Cirque. The hike will take around 3-hours.  If you wish to make your walk harder or easier, your guide will be able to adjust the group program accordingly. All seven of the lakes have their own name which reflects its typical shape or characteristics. They are situated between 2,100 and 2,500 meters above sea level. The day trip will continue with a visit to the capital of the thermal spa on the peninsula called Sapareva Banya. There, you will have the unique opportunity to dive into the hot thermal waters and enjoy the magnificent panorama at the outskirts of the mountain. You'll also find the hottest geyser in Europe there. Mineral water is highly regarded and used as a cure by Thracians and Romans. Saparevian mineral water is clear and colorless with a smell of hydrogen sulfide, hyper thermal (temperature 103 °C), hydro carbonate, sulphate sodium, fluorine, silicon and sulfate. Hydrogen sulfide is 15.5 milligrams/ liter. It is claimed that the water treats disorders of the musculoskeletal system, nervous system and upper respiratory tract. After the spa, your guide will take you back to your hotel.  

Frequently asked questions about Sofia

What are the best day trips and excursions from Sofia?

The best day trips and excursions from Sofia are:

Skopje

Other Sightseeing Options in Sofia

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What people are saying about Sofia

Overall rating

4.6 / 5

based on 21 reviews

Vasco was an outstanding guide. He took us to the 7 Rila lakes explaining everything to us in detail, there we took the chairlift that took us to the mountain (€13 round trip) and then proceeded to snowshoeing (very tiring). After that we went to a nearby restaurant and finally to the spa where we allowed ourselves some relaxation. Really worth it!!!

Hi, sofia is a splendid city, with historic buildings, and very poor narrow streets, but the inhabitants are humble and kind-hearted people, like ka sistra guides, I don't remember its name because translated into Iraqi it was WELL,, prepared, patient from this date experience, unique landscapes ❤

The snow shoeing experience was great. Giorgi, was an excellent host and it was interesting to hear his perspectives on Bulgarian culture and his in depth knowledge of the Riva Mountains and its Lakes. We thoroughly enjoyed it and highly recommend it.

Our guide Marin is really nice, professional, friendly, careful. Not just help us finish all necessary things for the snow walk on the trail of Rila 7 lakes and also help the communication with the spa servant. Anyway, we have a wonderful tour.

Excellent experience and so much fun! I would highly recommend and I look forward to revisiting In the summer months to enjoy another experience